Welcome to Your Secure Base. My training in somatic awareness and movement equips me with the tools to construct a safe healing space and provide attuned guidance through your wellness journey. 

Sensing the body and its wealth of knowledge brings us into the right relationship with ourselves. We will take the time to explore and listen to the important information stored in your body and mind.

Together, we will rebuild a mind-body connection and reach physical, emotional and relational goals. We'll work on this by building trust and gently encouraging the parts of you that might be hesitant to fully engage. I will be your companion as you move with freedom and creativity towards the power found in your secure base.

*certified in Somatic Attachment Therapy